Atlanta Hawks vs Memphis Grizzlies Picks and Prediction for Wednesday January 21 2026

By: Eddie Kline Updated 01/21/2026, 02:41 PM ET

Hawks Preview

The FedEx Forum will be the scene for a Wednesday night NBA clash between the Atlanta Hawks and the Memphis Grizzlies. For other NBA action see our NBA Predictions. The Hawks (20-25) are looking to snap a four-game losing streak and are clinging to a half-game lead for tenth place in the Eastern Conference standings. On Monday, Atlanta missed 30 of 42 three-point attempts during a 112-110 home loss versus Milwaukee.

Atlanta G Nickeil Alexander-Walker tallied a game-high 32 points (7-16 3 PT), six rebounds, and six assists. Jalen Johnson scored 28 points on 11-for-24 shooting to go along with 16 rebounds, and six assists. Veteran G C.J. McCollum added 17 points in 24 minutes off the bench for the Hawks.

Grizzlies Preview

The Memphis Grizzlies are two games below .500 at home and are a half-game out of tenth place in the Western Conference standings. The Grizzlies (18-23) rank 12th in the league in defensive efficiency and are giving up 116 points per contest. On Sunday, Memphis raced out to a 17-point lead after one quarter and cruised to a 126-109 victory against Orlando in London.

Memphis G Ja Morant led all scorers with 24 points on 7-for-13 shooting and dished out 13 assists. Jock Landale contributed 21 points (9-11 FG) and eight boards in 23 minutes off the Memphis bench. Jaren Jackson Jr. added 17 points and five rebounds for the Grizzlies, who shot 53 percent from the field.

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Hawks vs Grizzlies Pick

Atlanta F Zaccharie Risacher (knee) and C Kristaps Porzingis (Achilles) will remain sidelined for this game. The Hawks need a victory in the worst way and are in a good spot against a Memphis squad returning from two games in Europe. Take Atlanta to win on the road. Final Score Prediction, Atlanta Hawks win 122-115.

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