Memphis Grizzlies vs Los Angeles Lakers Picks and Prediction for Sunday January 4, 2026

By: Jake Allman Published 01/04/2026, 01:30 AM ET

The Memphis Grizzlies head to Los Angeles to face the Lakers on Sunday night at crypto.com Arena, with the tipoff at 9:30 PM ET. Los Angeles enters this matchup at 21-11 overall and 9-6 at home, while Memphis sits at 15-19 and has struggled on the road with an 8-10 mark away from home. The Lakers are listed as 3-point home favorites, which lines up with ESPN Analytics giving Los Angeles a 58.6 percent chance to win. Score big in the NBA with our insider NBA picks.

Grizzlies Preview

Memphis comes in on a rough stretch despite playing well offensively. The Grizzlies have dropped three of the last four games, including a 128-121 loss to this same Lakers team on Friday. Ja Morant is coming off a 40-point performance and leads the team in scoring at 19.2 points per game, despite playing just 17 games. Jaren Jackson Jr. is the second leading scorer at 18.4 points per game while also contributing 1.5 blocks. Memphis averages 115.9 points per game but allows 116.9, which has made closing games difficult. Injuries are also piling up, with Brandon Clarke, John Konchar, Zach Edey, and Ty Jerome all out, while Vince Williams Jr. is questionable and leads the team in assists at 4.9 per game.

Lakers Preview

Los Angeles has played inconsistently recently, but it has still played better overall than Memphis. The Lakers are scoring 116.8 points per game on 50 percent shooting, a clear edge over Memphis. Luka Doncic continues to carry the offense at an elite level, leading the team with 33.5 points and 8.7 assists per game while also contributing defensively with 1.5 steals. Deandre Ayton anchors the interior with 8.6 rebounds and 1.0 blocks per game, giving Los Angeles a size advantage against a Memphis frontcourt missing key personnel. Injuries are a concern for the Lakers as well, with Austin Reaves, Rui Hachimura, and Gabe Vincent all sidelined.

Lakers vs Grizzlies Prediction

The recent head-to-head result matters here, as Los Angeles just beat Memphis 128-121 and shot well throughout the game. The Lakers also hold an edge on the glass, despite averaging 40.9 rebounds per game to 46.3 for Memphis, but the Grizzlies are missing multiple frontcourt players.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Picks And Parlays may use third-party services to process my data.

The pick here is Los Angeles minus the points. The Lakers’ shooting and Doncic’s playmaking will be enough to overcome the injury issues, especially at home. A projected final score of Lakers 122, Grizzlies 116 makes the spread a solid choice and also puts the total in range of a tilt toward the over if the pace stays high.

How To Bet This Matchup

Wagering on this matchup becomes far more effective when you combine solid analysis with the right betting platforms. Many experienced bettors begin by reviewing active sportsbook promos, which can provide bonus bets or enhanced odds. Selecting from the best betting sites ensures consistent lines, trusted payouts, and advanced betting tools. Popular sportsbooks like BetMGM remain a top choice, especially when bettors apply a Betmgm bonus code to maximize their first wagers. For players who prioritize efficiency and lower fees, using aΒ  Novig promo code opens access to a reduced-vig betting model that rewards sharper decision-making. Casual and mobile bettors may prefer free betting apps, which allow participation without traditional cash risk. Sweepstakes-based platforms continue to grow in popularity, particularly when paired with a Thrillz promo code, and many bettors further enhance their experience by taking advantage of Sweepstakes casino bonuses for added entertainment and value.

Never Tried Picks and Parlays? Now Is Your Chance

  • Get your first daily picks package for ONLY $1 using coupon code BUCK
  • If the pick loses, we credit your account with 3 Flex Picks
  • If the pick wins, we still give you 1 Flex Pick on the house
  • Win or lose, you walk away ahead. One dollar. No catch.
Onyx Odds

Spend $10 Get 200 in Bonus Picks

Show Bonus Code
Claim Bonus
Signup Promo Recommended Onyx Odds Bonus
Can be redeemed Yes
betr

$200 in No Sweat Entries + A Free Pick

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer
Min. Purchase $10
Requirement $200 Betr Bucks maximum per user ($100 from each Qualifying Entry token)
Playthrough 1x Bonus
Can be redeemed Yes
Thrillzz

Get 100% on any coins purchase up to $100

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer Thrillzz Bonus
Can be redeemed Yes
Video: Today's MLB BEST Bets: Brewers vs Padres + Royals vs Dodgers Picks and Predictions
Today's MLB BEST Bets: Brewers vs Padres + Royals vs Dodgers Picks and Predictions
Video: Daily Profit: Can The Seahawks REPEAT?? NFC West Betting Preview
Daily Profit: Can The Seahawks REPEAT?? NFC West Betting Preview
logo

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL). Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV/WY), 1-800-9-WITH-IT (IN), 1-800-522-4700 (CO), 1-800-BETS OFF (IA), 1-888-532-3500 (VA), 1-800-NEXT STEP (AZ), or call/text TN REDLINE 1-800-889-9789 (TN). 21+ (18+ WY). AZ/CO/IL/IN/IA/MI/NJ/PA/TN/VA/WV/WY only. Eligibility restrictions apply. T&C's Apply. Void where prohibited. If you click on a link on this site which takes you to a bookmaker or casino and you subsequently open an account, Pick and Parlays may receive a commission. Bets placed are the responsibility of the bettor.

Copyright Β© 2026 Picks and Parlays. All rights reserved.

The sports news and information contained at this site is for entertainment purposes only. Any use of this information in violation of laws whether they are federal, state and/or local is prohibited. Picks and Parlays is the nation's premier resource for sports betting and handicapping information.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Special Offer
Spend $10 Get 200 in Bonus Picks
Play now T&Cs apply, 18+