Phoenix Suns vs Memphis Grizzlies Picks & Predictions for Wednesday, January 7, 2026

By: Thomas Pemberton Published 01/07/2026, 01:20 AM ET

Wednesday is filled with some good NBA action. The Memphis Grizzlies will host the Phoenix Suns. Tipoff is scheduled for 8:00 PM est at the FedExForum. Don't miss another winning basketball bet. Stay up to date with our expert's Free NBA Picks. 

Phoenix Suns Preview

The Phoenix Suns are 7th in the Western Conference with a 21-15 record. The Suns are 7-3 over their last ten games and carry a 9-10 road record. Phoenix is averaging 114.8 points scored per game. The Suns lead the NBA with 10.6 steals per game. Phoenix lost to Houston 100-97 in their last game. Devin Booker led the way with 27 points. Dillon Brooks and Royce O'Neale added 15 points each. Booker leads the Suns with 25.7 points scored per game. Phoenix has seven players who are averaging double digit points scored per game.

Memphis Grizzlies Preview

The Memphis Grizzlies are playing on back to back nights. Memphis host San Antonio on Tuesday before Phoenix on Wednesday. Memphis is 10th in the Western Conference. The Grizzlies are 4-6 over their last ten games and they carry a 7-9 home court record. Memphis entered the week riding a four game losing streak. The Grizzlies are averaging 116 points scored per game. Memphis is 5th best in the NBA with 29.1 assists per game. Ja Morant leads Memphis on the season with 19 points scored per game.

Phoenix vs Memphis Picks & Predictions

The Phoenix Suns are 24-10 against the spread on the season. Memphis is in a tough spot playing on back to back nights. The Suns have been playing better basketball on the road than Memphis has played at home. Watch for Memphis to look sluggish in this matchup.

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  • Final Score Prediction: Phoenix Suns win 114-95.

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